Muay Thai Kickboxing

Muy Thai kickboxing provides one of the most intense full body workouts you'll ever experience!

A martial art that began its evolution over a thousand years ago, Muay Thai is the national sport of Thailand and is fast becoming one the world's most popular combat sports.

Known as the "Art of Eight Limbs," Muay Thai focuses on eight essential points of contact with hits delivered through punches, kicks, elbow strikes, and knee strikes.

Muay Thai also enhances self-discipline and self-awareness - it centers your mind as it boosts confidence in your physical self. And very few fitness routines are able to offer the kind of all-out aerobic exercise you get with Muay Thai.

We're passionate about Mauy Thai, and we're always eager to see what it can do for an individual. Whether you're after fitness, self-defense, or combat sport training, our experienced staff is able to gear its instruction for men, women, and children of all skill levels.